Hemp Heart Milk
Save Print Hemp Heart Milk Author: Bryn Recipe type: beverage Prep time: 5 mins Cook time: 3 mins Total time: 8 mins Serves: 1 quart Ingredients 1 cup hemp hearts 3-4 cups of pure water pinch of sea salt 3 medjool dates (pits removed, I like to soak them in hot water for 20-30 minutes, though not…
Lemonade Rejuvalac
Save Print Lemonade Rejuvalac Author: Adapted from recipe by Ann Wigmore Recipe type: Beverage Rejuvalac is a time honored recipe by one of the great leaders in this arena. For the purpose of the cleanse, you can make it with rye berries rather than wheat. Ingredients 2 C wheat or rye berries non-chlorinated water for soaking…
Golden Turmeric Milk
Save Print Golden Turmeric Milk Recipe type: Beverage Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 2 servings This is a delicious, warming milk that can be adapted to ingredients that you like. It can be made with any type of nut or seed milk, or with coconut milk. You can…
Cleansing Yogi Tea
Save Print Cleansing Yogi Tea Author: Bryn Perkins Recipe type: Beverage Cuisine: Spiced Tea Good once a week (more often, it will lose its effectiveness.) Ingredients For each 8 oz. cup, start with 1½ c water and add: 4 whole cardamom seed pods 6 whole peppercorns 1 slice fresh ginger root 3 whole cloves ½ stick cinnamon…
Simple Lemonade
Save Print SIMPLE LEMONADE Recipe type: Beverage Ingredients Juice of 4 lemons Maple to taste – about ½ cup Water – 24 oz., filtered ideal Instructions Great alternative to store bought. Drink this hot or serve cold with mint on a hot day. 3.5.3226
Green Juice
Save Print GREEN JUICE Author: Clean Team Recipe type: Beverage Ingredients 1 green apple 2 stalks of celery ½ cucumber knob of ginger 1 lemon, peeled A bunch of greens: kale, spinach, swiss chard, beet greens, parsley are all good options Instructions Run all through your juicer. Enjoy immediately – the fresher, the better. 3.5.3226
“Coffee” Granita
Save Print COFFEE GRANITA Author: Clean Team Recipe type: Beverage Ingredients ½ cup non dairy milk (rice, almond, hemp, coconut) 2 tablespoons carob powder or Cacao (raw chocolate – watch the caffeine!) 1 tablespoon maca powder (this is incredibly energizing and has a wonderful rich flavor) 1 teaspoon lucuma powder (slightly sweet taste) 1 teaspoon mesquite…