Kale Chips

Save Print KALE CHIPS Recipe type: Snack   Can be eaten as a chip or used as a topping mixed with ground sesame on rice. Ingredients 1 bunch kale 1 Tbl. olive oil 1 Tbl. nutritional yeast Sea salt, to taste Instructions Preheat oven to 300°F. Rinse and dry the kale, then remove the stems and…

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Roasted Chickpeas

Save Print ROASTED CHICKPEAS Author: Clean Team Recipe type: Snack   Ingredients 1½ cups or 1 can chickpeas Possible spice combos: Fresh parsley + cumin + sea salt Coconut nectar + nutritional yeast + sea salt Dill + nutritional yeast + thyme Paprika + nutritional yeast + sea salt Or any combo of your favorite spices! Instructions…

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Guacamole

Save Print Guacamole Author: Bryn Recipe type: Snack Prep time:  5 mins Total time:  5 mins Serves: 4   Ingredients 2 avocados 1 clove garlic, chopped fine 1 tsp. red onion (or to taste!) – chopped fine Juice of 1 lemon or lime Fresh cilantro – chopped Pinch of Celtic sea salt Instructions Smash ingredients with a large…

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Silky Celeriac (Celery Root) Bisque

Save Print SILKY CELERIAC (CELERY ROOT) BISQUE Author: Clean Team Recipe type: Dinner Serves: 4   Ingredients 1 small onion, peeled and quartered 2 celery stalks, roughly chopped 2 medium sized celery roots, roughly chopped 1 medium sized apple, peeled and quartered 2-3 sprigs of fresh thyme 1 bay leaf ½ tsp. dried oregano vegetable or chicken broth…

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Mulligatawny Detox Soup

Save Print MULLIGATAWNY DETOX SOUP Author: From Gluten Free Goddess Recipe type: Dinner Serves: 4   Ingredients 1 Tbl. avocado oil 4 cloves garlic, minced 1 inch fresh ginger, grated 2 tsp. mild gluten-free curry powder 1 tsp. organic turmeric ½ tsp. cayenne pepper, more or less, to taste 1 medium sweet or red onion, peeled, diced 4…

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Super Simple Broccoli Soup

Save Print Super Simple Broccoli Soup Author: Andy Recipe type: Soup Serves: 2-3   Ingredients 1 large head of broccoli or 2 small ones broccoli (a couple of heads), coarsely chopped 1-2 cups of water 1 tsp olive oil ½ teaspoon Celtic sea salt Fresh lemon (optional) Instructions Steam 1 head of broccoli for 3 minutes Put it…

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Roasted Cauliflower Soup with Garbanzo Beans and Coriander

Save Print ROASTED CAULIFLOWER SOUP WITH GARBANZO BEANS AND CORIANDER Author: Adapted from Cooking Melangery Recipe type: Garnish Serves: 3-4   Ingredients 1 head cauliflower, cut coarsely 4 Tbls. olive oil Salt and freshly ground black pepper 1 Tbl. coriander seeds 1 14-ounce can of garbanzo beans (chickpeas), drained and rinsed 1 large yellow onion, diced 3 garlic…

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Cashew Cream

Save Print CASHEW CREAM Recipe type: Garnish   Ingredients 2 cups raw cashews (do not use roasted or salted) water Instructions Place the raw cashews in a medium bowl and cover them with water. Let the cashews sit overnight. The next day drain and rinse the cashews under plenty of fresh water. Put the cashews in…

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Green Pea Soup

Save Print GREEN PEA SOUP Author: Adapted from Green Kitchen Stories Recipe type: Dinner Serves: 2   Ingredients 1 Tbl. extra virgin olive oil 1 onion, chopped 1 clove garlic ½ tsp. sea salt 1 pinch of chili powder 1½ cups frozen green peas 4 cups vegetable broth ½ lemon, juiced ⅓ cup cashew cream Thyme Instructions Add…

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Leek and Lentil Soup

Save Print LEEK AND LENTIL SOUP Recipe type: Dinner Serves: 4-6   You might like to serve this soup with a scoop of cooked quinoa, millet or brown rice, and a sprinkle of freshly chopped Italian parsley or cilantro. It will keep in the fridge for several days and makes a lovely quick dinner fixin the winter,…

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Creamy Chestnut Soup

Save Print CREAMY CHESTNUT SOUP Author: Clean Team Recipe type: Dinner Serves: 2   This is creamy and delicious, comforting on a cold winter day and equally as amazing chilled in warmer months. It’s a wonderfully hearty and filling meal on its own or can be served in small shooters for an appetizer or as a side dish…

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Carrot Fennel Soup

Save Print CARROT FENNEL SOUP Author: From Healthful Pursuit Recipe type: Dinner Serves: 2   Ingredients 1 Tbl. coconut oil 4 cups chopped carrots 2 fennel bulbs, chopped 1 medium yellow onion, chopped 2 cloves minced garlic 3 cups vegetable broth ½ tsp. fresh thyme ¼ tsp. salt ½ tsp. pepper 1 cup unsweetened almond milk or coconut…

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Cream of Spinach Soup

Save Print CREAM OF SPINACH SOUP Recipe type: Dinner Serves: 2   Ingredients 2 cups raw organic fresh spinach 1 cup organic zucchini (about 1 zucchini) 1 cup chopped red onions (about 1 medium onion) ¼ cup scallions/green onions (about 6) ¼ cup flat leaf parsley (a handful) ¼ cup celery (1 large stalk) 4 cups strong…

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Artichoke Soup With Cashew Cream

Save Print ARTICHOKE SOUP WITH CASHEW CREAM Author: Clean Team Recipe type: Dinner Serves: 4   Ingredients 2 tsp. extra-virgin olive oil 2 leeks, white parts only, cleaned and chopped 1 cup diced onion 1 Tbl. fresh minced garlic 12 ounce frozen artichoke hearts 2 cups cauliflower, chopped 12 cups artichoke broth* (or vegetable broth) 1 cup cashew…

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Butternut Squash Bisque

Save Print BUTTERNUT SQUASH BISQUE Author: Clean Team Recipe type: Dinner Serves: 2   Ingredients ROASTED BUTTERNUT SQUASH 1 butternut squash, peeled and seeded, cut into medium sized chunks olive oil cumin sea salt SOUP 2 cups rice or almond milk sea salt sage black pepper Instructions ROASTED BUTTERNUT SQUASH Put into a roasting pan or spread on…

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Cauliflower and Leek Soup

Save Print CAULIFLOWER AND LEEK SOUP Author: From Green Kitchen Stories Recipe type: Dinner Serves: 2   Ingredients 1 Tbl. extra virgin olive oil 1 onion, chopped 1 clove garlic, mashed 1 pinch of chili powder 1 cauliflower, coarsely chopped 2 leeks, rinsed and chopped (remove and discard dark green section) 4 cups water ½ to 1 lemon;…

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Creamy Vegan Green Vegetable Soup

Save Print CREAMY VEGAN GREEN VEGETABLE SOUP Author: From Healthy Blender Recipes Recipe type: Dinner Serves: 4   Ingredients 8 cups vegetable broth 4 cups broccoli (about 1 head of broccoli) 4 cups green beans (about 24 green beans) 2 cups roughly chopped zucchini (about 2 zucchini) 2 cups yellow squash roughly chopped (about 2 squash) 1 cup…

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Creamy Asparagus And Leek Bisque

Save Print CREAMY ASPARAGUS AND LEEK BISQUE Author: From Clean Chef Franky G Recipe type: Dinner Serves: 1   Ingredients 1 large leek ½ bunch of asparagus 2 garlic cloves, peeled and minced 1 bay leaf sprig of thyme chopped chives 1 cup coconut milk (boxed and unsweetened, but you can also use canned coconut milk, thinned with…

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Ginger Carrot Soup

Save Print GINGER CARROT SOUP Author: From Girl Cooks World Recipe type: Dinner Serves: 2-3   Ingredients 1 tablespoon olive oil 1 large onion, chopped 5 cloves garlic, minced 1½-inch piece of ginger, grated (freezing the ginger makes it easier to grate) 1 tablespoon ground cumin 1 teaspoon ground cinnamon ½ teaspoon ground allspice 2 pounds carrots, peeled…

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Spicy Kabocha Coconut Soup

Save Print SPICY KABOCHA COCONUT SOUP Author: From Natural Noshing Recipe type: Dinner Serves: 2   Butternut or pumpkin could also be subbed in this recipe with a slight flavor variation but still every bit as yummy! Ingredients 4 cups cooked kabocha squash (roasted for a deeper flavor* or steamed) 1 tablespoon coconut oil or olive oil 1…

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