Fennel And Apple Soup

Save Print FENNEL AND APPLE SOUP Author: From Elana’s Pantry Recipe type: Dinner Serves: 2   Ingredients 2 tablespoons olive oil 1 onion 2 (medium to large) fennel bulbs, stems removed and diced 2 large apples (such as Honeycrisp), peeled, cored and diced 1 quart chicken stock 2-3 sprigs thyme Instructions Heat olive oil in a large pot.…

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Creamy Winter Beet Soup

Save Print CREAMY WINTER BEET SOUP Author: From Clean Chef Franky G Recipe type: Dinner Serves: 2   A perfect creamy soup that’s sweet and nourishing. The hemp gives it some protein and the coconut milk adds essential healthy fats. The brilliant color alone is worth making this for, it will definitely brighten up your winter nights. Ingredients…

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White Velvet Soup

Save Print WHITE VELVET SOUP Author: From Green Kitchen Stories Recipe type: Dinner Serves: 2-4   Ingredients 1 head cauliflower 2 medium onions 1 head garlic (about 6-8 cloves) 3 cups cooked lima beans (about 2 cans) 2 cups water 2 cups vegetable stock juice of 1 lemon sea salt to taste olive oil smoked paprika Instructions Preheat…

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Mushroom Soup

Save Print MUSHROOM SOUP Author: From Veggie Num Num Recipe type: Dinner Serves: 2-4   Ingredients 1 ounce dried shiitake mushrooms 14 ounce button mushrooms, roughly diced (or any mushroom of your choice) 5 ounce cremini mushrooms, roughly diced (or any mushroom of your choice) 2 tablespoons olive oil 2 garlic cloves, finely diced 2 leeks, washed and…

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Pumpkin Coconut Stew

Save Print PUMPKIN COCONUT STEW Author: From Clean Chef Franky G Recipe type: Dinner Serves: 2-4   Roasting the carrots intensifies their sweetness. Ingredients 1 pound pumpkin, butternut squash, or acorn squash, halved, peeled and seeds removed 2 cloves of garlic, peeled and minced 1 large thumb-sized pieces of fresh ginger, peeled and minced 3 sticks of lemongrass,…

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Roasted Carrot Soup with Dukkah Spice

Save Print Roasted Carrot Soup with Dukkah Spice Author: Epicurious.com Recipe type: Lunch Serves: 4-6   Roasting the carrots intensifies their sweetness. Ingredients ½ cup unsalted, shelled raw natural pistachios 2 tablespoons sesame seeds 2 teaspoons coriander seeds 2 teaspoons cumin seeds ½ teaspoon fennel seeds ¼ teaspoon whole black peppercorns 1 teaspoon kosher salt plus more 2…

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Acorn Squash With Wild Rice

Save Print ACORN SQUASH WITH WILD RICE Author: From Clean Chef Franky G Recipe type: Lunch Serves: 2-4   If you plan ahead, it’s great to let the rice soak overnight or up to 24 hours, as it shortens cooking time and aids digestion. If you don’t have time, it’s fine to simply rinse the rice and make…

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Red Lentil Dahl

Save Print RED LENTIL DAHL Author: Adapted from For the Love of Food Recipe type: Lunch Serves: 4   Ingredients RED LENTIL DAHL 8 cups water 2 cups red lentils 6 cloves garlic, minced 2 tablespoons freshly grated ginger 2 teaspoons ground cumin 1 teaspoon cumin seeds 1 teaspoon ground coriander 1.5 teaspoons ground turmeric 1 teaspoon ground…

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Gingered Sea Vegetable Salad

Save Print GINGERED SEA VEGETABLE SALAD Author: Adapted from For the Love of Food Recipe type: Lunch Serves: 2-4   Ingredients Sea Vegetable Mixture about 2 ounces (1 bag) arame sea vegetable, soaked in cold water for 15 – 20 minutes 1 tablespoon coconut oil 1½ cups fresh apple juice 3 tablespoons coconut nectar 3 tablespoons gluten-free tamari…

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Kimchee Fried Rice

Save Print KIMCHEE FRIED RICE Author: Adapted from For the Love of Food Serves: 2   Ingredients 1 tablespoon coconut oil 1 medium carrot, diced 3 green onions, chopped 2 garlic cloves, minced 1-2 teaspoon fresh ginger, minced 1 cup broccoli florets, diced 2 carrots, diced ½ cup sugarsnap peas, diced 1½ cups brown rice, cooked and…

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Millet Risotto With Artichoke Hearts

Save Print MILLET RISOTTO WITH ARTICHOKE HEARTS Author: Clean Team Recipe type: Lunch   Ingredients 3 tablespoons coconut oil or olive oil ½ red onion, finely chopped 1 cup coarsely chopped fresh mushrooms (any kind) 1 cup millet ½ teaspoon dried oregano ½ teaspoon dried thyme 1½ cups artichoke hearts, make sure they’re sugar and additive free…

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Crabless Cakes With Salad

Save Print CRABLESS CAKES WITH SALAD Author: From the Clean Team Recipe type: Lunch   Ingredients 1 cup cashew pieces 1 cup coconut flakes 1 brown rice cake, crumbled ½ cups minced celery 1 yellow onion, peeled and chopped 2 medium carrots, shredded or finely minced ¼ cup parsley, chopped or 2 tablespoons dried 1 tablespoon cashew…

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Black Bean And Quinoa Bowl

Save Print BLACK BEAN AND QUINOA BOWL WITH PEACH SALSA Author: Adapted from A Couple Cooks Recipe type: Lunch Serves: 4-6   Ingredients 2 cups quinoa 2 cans black beans 6 to 8 green onions (one bunch) ½ teaspoon cumin ½ teaspoon chili powder Kosher salt fresh ground pepper PEACH SALSA 4 ripe peaches ½ large red onion…

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ROOT VEGETABLE LENTIL TACOS

Save Print ROOT VEGETABLE LENTIL TACOS Author: Adapted from the Clean Team Recipe type: Lunch Serves: 2-4   Ingredients • 1 acorn squash • 1 medium rutabaga, diced into 1” pieces • 1 T miso with 2 Tbls. water • 3 Tbls. olive oil, plus some extra drizzles • 1 yellow onion, peeled and finely diced • 4…

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Red Lentil And Butternut Squash Curry Stew

Save Print RED LENTIL AND BUTTERNUT SQUASH CURRY STEW Author: From Healthy Food for Living Recipe type: Lunch Serves: 2   Ingredients SPICE ROASTED SQUASH • 1 small butternut squash, peeled and chopped into ½” cubes (approx. 3 c) • 1 Tbl. extra virgin olive oil • Sea salt and freshly ground black pepper, to taste • 1…

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Raw Kale Salad With Sprouted Quinoa And Pumpkin Seed

Save Print RAW KALE SALAD WITH SPROUTED QUINOA AND PUMPKIN SEED Author: Adapted from For the Love of Food Recipe type: Lunch Serves: 2   Ingredients • ½ bunch kale leaves (about 6 cups), chopped (de-stemmed if desired) • salt (optional) • ¼ cup tahini • ¾ cup sprouted quinoa (see recipe below) • ½ cup toasted tamari…

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Stuffed Acorn Squash With Quinoa And Pistachios

Save Print STUFFED ACORN SQUASH WITH QUINOA AND PISTACHIOS Author: Adapted from With Style and Grace Recipe type: Lunch Serves: 2-4   Ingredients • 2 small acorn squashes, halved and seeds removed • 3 Tbls. extra virgin olive oil • 1 cup quinoa • ½ cup fresh parsley, chopped • ½ cup pistachios, salted, chopped • 2 tsp.…

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Bryn’s Four Bean Salad

Save Print Bryn’s Four Bean Salad Recipe type: Lunch Serves: 4-6   Use whatever beans are in your cupboard for this one! Ingredients 1 can rinsed red kidney beans, salt free/rinsed 1 can rinsed black beans, salt free/rinsed 1 can rinsed chickpeas, salt free/rinsed 1 cup green beans, lightly steamed and cooled 1 medium red onion, diced…

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Bean, Rice And Avocado Lettuce Wrap

Save Print BEAN, RICE AND AVOCADO LETTUCE WRAP Author: Clean Team Recipe type: Lunch   This is really more of a suggestion than a full on recipe. This can be a super simple lunch. You get complete protein from the rice and beans and healthy fats from the avocado. You will probably want to eat a few…

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Baked Falafel with Tahini Sauce and Greek Salad

Save Print BAKED FALAFEL WITH TAHINI SAUCE AND GREEK SALAD Author: From Clean Community Members Recipe type: Lunch   Ingredients FALAFEL 1½ cups cooked chickpeas 1 small red onion chopped 2 large garlic cloves, chopped 4 Tbls. chickpea flour (can use brown rice or quinoa flour) 1 Tbl. ground cumin 1 Tbl. ground coriander ¼ tsp.chili powder…

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