BEAN, RICE AND AVOCADO LETTUCE WRAP
Author: 
Recipe type: Lunch
 
This is really more of a suggestion than a full on recipe. This can be a super simple lunch. You get complete protein from the rice and beans and healthy fats from the avocado. You will probably want to eat a few of these.
Ingredients
  • • Beans of your choice such as bean or pinto - canned or from scratch.
  • • Brown rice
  • • Lime
  • • Cumin
  • • Cayenne
  • • Salt and pepper
  • • Slices of avocado
  • • Green onion
  • • Cilantro
  • • Boston or bibb lettuce. Even a red cabbage leaf could work if steamed for a couple of minutes to make it more flexible
Instructions
  1. Toss beans and rice with lime, cumin, salt, pepper and even a dash of cayenne if you like heat. Warm in a pan briefly or have cold. Scoop into lettuce, top with avocado, cilantro, and green onion. Ranch too if you wish!
Recipe by Recipes at http://recipes.eatingforahealthieryou.com/bean-rice-and-avocado-lettuce-wrap/