Thyme Salmon With Leek Coulis

Save Print THYME SALMON WITH LEEK COULIS Author: From Elana’s Pantry Recipe type: Lunch Serves: 2-4   Ingredients THYME SALMON 1 pound salmon 12 sprigs thyme 1 Tbl. olive oil 1 tsp. Celtic sea salt GLUTEN-FREE LEEK COULIS ¼ cup olive oil 2 leeks, white part and two inches of green part 1 fennel bulb, finely chopped 1…

Continue Reading →

Spaghetti Squash Sesame Noodles

Save Print SPAGHETTI SQUASH SESAME NOODLES Author: From Family Fresh Cooking Recipe type: Lunch   Ingredients 3 cups baked spaghetti squash (about ½ large squash) 2 Tbls. toasted sesame oil 2 Tbls. wheat-free tamari sauce 1 Tbl. white wine vinegar or rice wine vinegar Pinch of ground ginger Pinch of garlic powder 2 Tbls. toasted sesame seeds…

Continue Reading →

Asian Turkey Meatballs

Save Print ASIAN TURKEY MEATBALLS Author: From the Queen of Quinoa Recipe type: Lunch   Ingredients 1 pound organic ground turkey ¼ cup cooked quinoa 2 green onions (scallions) minced ½ medium carrot, grated and chopped finely 1 tsp. grated ginger 1 tsp. dried parsley 1 tsp. dried cilantro Dash of Chinese 5 spice Juice of 1…

Continue Reading →

Duck And Shiitake Lettuce Wrap With Cashew Sauce

Save Print DUCK AND SHIITAKE LETTUCE WRAP WITH CASHEW SAUCE Author: From Healthy Delicious Recipe type: Lunch Serves: 2   You could use chicken if you weren’t able to get duck. You can also add bulk by using more vegetables — like car¬rot or water chestnut — to the filling. Ingredients 1 duck leg 1 tablespoon Szechwan peppercorns,…

Continue Reading →

Stir Fried Chicken With Water Chestnuts, Red Cabbage And Angelino Plums

Save Print STIR FRIED CHICKEN WITH WATER CHESTNUTS, RED CABBAGE AND ANGELINO PLUMS Author: Clean Team Recipe type: Lunch Serves: 2-4   We found dried Angelino plums in the bulk section at our local market and bought them without knowing what they would work in. They worked in granola and breakfast porridges, but this recipe was the absolute…

Continue Reading →

Lemon Pepper Flounder

Save Print LEMON PEPPER FLOUNDER Author: Adapted from She Cooks, He Cleans Recipe type: Lunch Serves: 2-4   The flounder can be served with oven-roasted asparagus and shiitake mushrooms sauteed in coconut oil. Ingredients FLOUNDER 1 pound flounder fillet 2 Tbls. coconut oil, melted Lemon-pepper seasoning (see below) Juice of ½ lemon ½ lemon, sliced Kosher salt ASPARAGUS…

Continue Reading →

Curry Chicken Salad In Lettuce Wrap

Save Print CURRY CHICKEN SALAD IN LETTUCE WRAP Author: Clean Team Recipe type: Lunch Serves: 2   Ingredients 2 chicken breasts ⅓ cup coconut cream (separate the cream from the liquid in a can of whole fat coconut milk) Splash of apple cider vinegar 3 tsp. curry 2 bunches of scallions Salt + pepper to taste Boston or…

Continue Reading →

Wilted Bitter Greens With Protein

Save Print WILTED BITTER GREENS WITH PROTEIN Author: Clean Chef Franky G Recipe type: Lunch   Ingredients 2 tsp. coconut oil ½ ripe pear, roughly diced ¼ cup pecans, coarsely chopped 4-5 cups of chopped dark greens (dandelion, arugula, radicchio, endive, mustard greens, kale, swiss chard) Add any of these for more protein or to make a…

Continue Reading →

Tuna Chard Wraps

Save Print TUNA CHARD WRAPS Author: Adapted from Healthful Pursuit Recipe type: Lunch Serves: 1   Ingredients 2 leaves of Swiss chard ½ cup leftover fresh tuna or organic canned tuna (Look for a mercury-free tuna. Salmon would work too) 2 Tbls. full fat coconut milk – the cream from the top of the can works well 2…

Continue Reading →

Chicken Taco Salad With Guacamole

Save Print CHICKEN TACO SALAD WITH GUACAMOLE Author: Adapted from the Clean Team Recipe type: Lunch Serves: 2-4   Ingredients 1 acorn squash 1 medium rutabaga, diced into 1” pieces 1 heaping Tbl. gluten-free miso 2 Tbls. water 3 Tbls. olive oil, plus some extra drizzles 1 yellow onion, peeled and finely diced 12 cloves of garlic, peeled…

Continue Reading →

Turkey Lentil Soup

Save Print TURKEY LENTIL SOUP Author: Clean Team Recipe type: Lunch Serves: 4-6   Ingredients 1 pound of dark ground turkey 28 ounces chicken broth 1½ cup water 1 package red lentils 1 chopped medium onion 4 celery sticks chopped 4 medium carrots chopped 3 cloves garlic minced 2 Tbls. chopped fresh ginger ½ tsp. red pepper flakes…

Continue Reading →

Pacific Halibut Over Sauteed Rainbow Swiss Chard With Wild Mushrooms

Save Print PACIFIC HALIBUT OVER SAUTÉED RAINBOW SWISS CHARD TOPPED OFF WITH WILD MUSHROOMS Author: Clean Team Recipe type: Lunch Serves: 2   Ingredients PACIFIC HALIBUT 2 halibut filets (5-6 ounces) Sea salt to taste 2 Tbls. melted coconut oil Fresh black pepper to taste SAUTEED SWISS CHARD 1 bunch of organic rainbow Swiss chard roughly chopped (or…

Continue Reading →

Perfect Roasted Chicken With Root Vegetables

Save Print PERFECT ROASTED CHICKEN WITH ROOT VEGETABLES Author: Clean Team Recipe type: Lunch Serves: 4-6   One of our favorite fall and winter meals is a local, pastured chicken roasted with some veggies. Nourishing comfort food at its best. You can use the bones for making a soup broth. 2 meals in one! Ingredients 1 4-to-5 pound…

Continue Reading →

Asian Turkey Lettuce Wrap

Save Print ASIAN TURKEY LETTUCE WRAP Author: Clean Team Recipe type: Lunch Serves: 4   Ingredients 1 pound ground turkey 2 tablespoons coconut oil 2 carrots, finely chopped or grated 3 cloves garlic, minced 2 tablespoons fresh ginger, peeled and grated 1 teaspoon Chinese 5 spice powder 2 tablespoons wheat-free tamari 2 tablespoons rice wine vinegar 1 tablespoon…

Continue Reading →

Sweet And Sour Chicken With Mixed Greens

Save Print SWEET AND SOUR CHICKEN WITH MIXED GREENS Author: Clean Team Recipe type: Lunch Serves: 2   Ingredients ½ cup wheat free tamari or nama shoyu or coconut aminos ½ cup apple cider vinegar or balsamic ¼ cup coconut nectar 2 large garlic cloves, peeled and minced knob of fresh ginger (roughly 1½ inches), peeled and minced…

Continue Reading →

Steamed Burgers With Kimchee

  Save Print STEAMED BURGERS WITH KIMCHEE Author: Adapted from The Healthy Foodie Recipe type: Lunch Serves: 4   Ingredients 1 pound ground meat (you can use ground lamb, chicken, turkey, duck, water buffalo, bison or venison) 1 Tbl. dijon mustard ¼ cup dried parsley flakes 5-8 white button mushrooms (or any kind you want) Lettuce leaves Dijon…

Continue Reading →

Mango And Chicken With Wild Rice

Save Print Mango and Chicken with Wild Rice Author: Adapted from The Healthy Foodie Recipe type: Lunch Serves: 2   Ingredients ⅓ cup wild rice ½ cup brown basmati rice Coconut oil 2 small boneless skinless chicken breasts, cubed 1 small onion, diced ½ mango, diced Juice of half a lemon 1 Tbl. rice vinegar 1 Tbl. coconut…

Continue Reading →

Fish Tacos

Save Print Fish Tacos with Mango Salsa Author: From the Clean Chef Franky G Recipe type: Lunch Serves: 2   Ingredients FISH • 8-12 ounces firm white fish (hake, halibut, cod) • ½ cup coconut milk • ¾ cup shredded coconut • 1 Tbl. curry powder • 1 tsp.sea salt PICKLED RED ONIONS • 1 small red onion…

Continue Reading →

Pineapple Berry Smoothie

Save Print Pineapple Blackberry Smoothie   Ingredients • ½ cup blackberries or blueberries • 1 cup of pineapple (fresh or frozen) • Water (just enough to blend- it’s best thick and creamy) • Optional: Rice Protein powder • ¼ c canned coconut milk • 1-2 Tbsp Ground Flaxseed Instructions Add ingredients to blender and mix…

Continue Reading →

Blueberry Green Smoothie

Save Print Blueberry Green Smoothie Recipe type: Smoothie   Ingredients • 1 cup frozen blueberries • 1 small handful of spinach or lacinato kale (washed, stems removed) • 1 cup unsweetened almond milk or hemp milk (or enough to make it pour-able) • 1 Tbl. ground flaxseed • Optional: 1 Tbl. almond butter or hemp hearts…

Continue Reading →

Page 6 of 7