Pineapple Berry Smoothie
Save Print Pineapple Blackberry Smoothie Ingredients • ½ cup blackberries or blueberries • 1 cup of pineapple (fresh or frozen) • Water (just enough to blend- it’s best thick and creamy) • Optional: Rice Protein powder • ¼ c canned coconut milk • 1-2 Tbsp Ground Flaxseed Instructions Add ingredients to blender and mix…
Greena-Colada Shake
Save Print Green-Colada Smoothie Recipe type: Smoothie Ingredients 1 cucumber, peeled and seeded 1 cup coconut water ½ cup parsley ½ cup frozen pineapple chunks 1 Tbl. coconut oil or ¼ avocado 1 tsp coconut nectar A few ice cubes to make it slightly cool 1 Tbsp. ground ground flax seed Instructions Place cucumber, parsley…