Berry Smoothie with Coconut Milk and Cinnamon
Save Print Berry Smoothie with Coconut Milk and Cinnamon Recipe type: Smoothie Ingredients 2 cups mixed blueberries and raspberries 2 cups coconut milk (carton) or ¼ cup canned coconut milk or ½ cup coconut meat 1 teaspoon cinnamon ¼ cup water or more if needed Opt: add 1-2T ground flax seed (adds healthy oils and…
Berry Protein Shake
Save Print Berry Protein Shake Author: Clean Team Recipe type: Smoothie Ingredients 1 cup nut/rice/hemp seed milk of your choice (either homemade with ½ cup nuts and 1½-2 cups water, or unsweetened from the health food store) 1 cup fresh or frozen blueberries 1 cup fresh or frozen raspberries ½ cup fresh or frozen blackberries (optional)…
Green Superwoman Shake
Save Print Green Superwoman Shake Author: Adapted from: Healthful Pursuit Recipe type: Smoothie Ingredients 1 cup unsweetened almond milk 1 cup spinach 1 Tbl. cacao powder 1 Tbl. almond butter 1 Tbl. coconut oil 1 tsp. Spirulina 1 cup frozen mixed berries 3-6 ice cubes Vanilla (or other protein powder) Optional: 1 Tbl. ground flaxseed Instructions…
Cashew Cream Smoothie
Save Print CASHEW CREAM SMOOTHIE Ingredients 1 handful cashews 1½ cup coconut water OR nut/rice/hemp seed milk of your choice 1 cup raspberries 1 ripe or frozen mango, pitted and chopped 1 Tbsp ground flax seed Blend all ingredients together until creamy. Add a pinch of sea salt and enjoy! Instructions Blend all ingredients…
Sweet Protein Shake *
Save Print SWEET PROTEIN SHAKE Author: Clean Team Recipe type: Smoothie Ingredients 1 cup nuts (pecans, walnuts, or almonds) Your choice of rice/almond/hemp seed milk (just enough to cover nuts in the base of the blender) 5-10 drops stevia extract (to taste) 1 teaspoon vanilla extract 2-3 cups frozen fruit (blueberries, raspberries, blackberries, mangoes, papaya, peaches)…
Aloe-ha!
Save Print Aloe-ha! The aloe in this recipe can have a very stimulating effect and may help “move things through”! Ingredients 1 large aloe vera leaf; scrape the flesh out as close to the skin as possible OR 2 ounces aloe juice or gel (see our ‘Cleanse Products’ for ideas.) 1 cup coconut water…
Spice It Up Shake
Save Print Raspberry Carob Shake Recipe type: Shake Ingredients • 2 cups almond milk (fresh or store-bought) • 1 cup frozen raspberries • 1 Tbl. carob powder • 1 tsp. cinnamon • ¼ tsp. nutmeg (freshly grated is the best, but you can use the already ground powder too) • 1 tsp. coconut nectar •…