Brussels Sprouts with Walnut-Lemon Vinaigrette

  Save Print Brussels Sprouts with Walnut-Lemon Vinaigrette Author: Adapted from Eating Well Recipe type: Lunch Serves: 4   Ingredients 1 pound Brussels sprouts, trimmed and quartered 2 tablespoons walnut oil 1 tablespoon minced shallot ¼ teaspoon freshly grated lemon zest 1 tablespoon lemon juice 1 teaspoon whole-grain or Dijon mustard ¼ teaspoon salt Freshly ground pepper, to…

Continue Reading →

Black Quinoa Salad with Raisins and Walnuts

Save Print Black Quinoa Salad with Raisins and Walnuts Author: Adapted from Healthy Living Market Recipe type: Salad Serves: 4   Ingredients ½ cup black quinoa 1 garlic clove, minced 1 cup water Juice of one lime 2 TB olive oil pepper 1 cup minced flat leafed parsley (Pre/post cleanse – ½ cup diced red pepper) ½ cup…

Continue Reading →

Sweet Protein Shake *

Save Print SWEET PROTEIN SHAKE Author: Clean Team Recipe type: Smoothie   Ingredients 1 cup nuts (pecans, walnuts, or almonds) Your choice of rice/almond/hemp seed milk (just enough to cover nuts in the base of the blender) 5-10 drops stevia extract (to taste) 1 teaspoon vanilla extract 2-3 cups frozen fruit (blueberries, raspberries, blackberries, mangoes, papaya, peaches)…

Continue Reading →