Carrot Ginger Dressing
A delicious veggie based dressing – try over a salad of thinly sliced Savoy cabbage or some spicy greens!Ingredients:2 medium carrots, chopped, peeling optional1 stalk celery chopped1/4 c vinegar –…
Hemp Heart Milk
Save Print Hemp Heart Milk Author: Bryn Recipe type: beverage Prep time: 5 mins Cook time: 3 mins Total time: 8 mins Serves: 1 quart Ingredients 1 cup hemp hearts 3-4 cups…
Rise and Shine Cereal
Save Print Rise and Shine Cereal Author: Diane and Andy Recipe type: Breakfast Prep time: 5 mins Total time: 5 mins Serves: 1 serving Make breakfast the night before – an easy…
Lemonade Rejuvalac
Save Print Lemonade Rejuvalac Author: Adapted from recipe by Ann Wigmore Recipe type: Beverage Rejuvalac is a time honored recipe by one of the great leaders in this arena. For the…
Braised Pears
Save Print Braised Pears Recipe type: Breakfast A nice side to morning oatmeal, or as dessert or a snack. Ingredients 2 Tbls. coconut oil 4 Tbls. coconut nectar 1 Tbl.…
Dukkah! (Pistachio and spice topping)
Save Print Dukkah! (Pistachio and spice topping) Ingredients ½ cup unsalted, shelled raw natural pistachios 2 tablespoons sesame seeds 2 teaspoons coriander seeds 2 teaspoons cumin seeds ½ teaspoon…
Coconut Milk
Save Print Coconut Milk Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 cups A delicious treat! Can be added to smoothies or enjoyed as…
Chia Seed Pudding
Save Print Chia Seed Pudding Author: Bryn Recipe type: Snack or Breakfast Prep time: 10 mins Cook time: 2 hours Total time: 2 hours 10 mins Serves: 8 servings Chia seeds provide…
Coconut Ginger Winter Squash Soup
Save Print Coconut Ginger Squash Soup Author: Bryn Recipe type: Lunch, Dinner, Soup Cuisine: Thai Prep time: 30 mins Cook time: 90 mins Total time: 2 hours Serves: 4-6 srvings A light flavorful,…
Roasted Cauliflower with Chickpeas
Save Print Roasted Cauliflower with Chickpeas Author: Bryn Recipe type: lunch Prep time: 15 mins Cook time: 35 mins Total time: 50 mins Serves: 4 servings Ingredients 1 head of cauliflower 1…
Veggie Healing Broth
Save Print Veggie Healing Broth Author: Adapted from Elina Fuhrman Recipe type: Soup Serves: 8 servings Ingredients Boiled water – about 4 cups 5 whole dried shitake mushrooms 2 quarts spring or…
Golden Turmeric Milk
Save Print Golden Turmeric Milk Recipe type: Beverage Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 2 servings This is a delicious, warming milk that can…
Basic Almond Milk
Save Print Almond Milk Recipe type: Nut milk for soups, shake and smooties Prep time: 10 mins Total time: 10 mins Ingredients 1 cup of raw almonds, soaked for…
Seventh Heaven Soup
Save Print Seventh Heaven Soup Author: Life Food Recipe Book | Annie & David Jubb Recipe type: Lunch or Dinner Soup Serves: 4 An absolute winner! Easy to prepare with a rich…
Energy Smoothie with Almond Butter and Cardamom
Save Print Energy Smoothie with Almond Butter and Cardamom Author: Adapter from Clean by Alejandro Junger Recipe type: Smoothie Ingredients ¼ cup almond butter 2 cardamom pods or 1 teaspoon ground…
Berry Smoothie with Coconut Milk and Cinnamon
Save Print Berry Smoothie with Coconut Milk and Cinnamon Recipe type: Smoothie Ingredients 2 cups mixed blueberries and raspberries 2 cups coconut milk (carton) or ¼ cup canned coconut milk…
Curried Lentil Soup
Save Print Curried Lentil Soup Author: Bon Appetit | December 2010 Recipe type: Lunch Cuisine: Indian Serves: 6 A wonderful rich lentil soup. The flavors are highlighted with fresh lemon. Ingredients 3 TBS…
Yummy Green Salad Dressing
Save Print Yummy Green Salad Dressing Author: Adapted from Clean, 1st edition Recipe type: Dressing Ingredients Juice of 1 lime 1 clove garlic, crushed 2 Tablespoons apple cider vinegar 1-2…
Acorn Squash Wedges
Save Print Acorn Squash Wedges Author: Adapted from Living Without Recipe type: Lunch Serves: 16 Two large acorn squash, baked until slightly charred and cut into wedges, will serve a crowd…
Winter Greens Salad with Squash & Cranberry Vinaigrette
Save Print Winter Greens Salad with Squash & Cranberry Vinaigrette Author: Adapted from Eating Well Recipe type: Lunch Serves: 12 Ingredients 1 small kabocha squash or 3 delicata squash, halved and…