Aloe-ha!
The aloe in this recipe can have a very stimulating effect and may help "move things through"!
Ingredients
- 1 large aloe vera leaf; scrape the flesh out as close to the skin as possible OR 2 ounces aloe juice or gel (see our 'Cleanse Products' for ideas.)
- 1 cup coconut water OR 1 cup nut/rice/hemp milk
- 1 cup organic fruit of your choice, frozen (blueberries, raspberries, blackberries, mangoes, papaya, peaches)
- 1 lemon, juiced
- 2 handfuls of spinach, kale, chard, or any mix of organic greens
Instructions
- Except for the aloe, blend til smooth. Add the aloe in at the end and pulse briefly.