Spicy Kabocha Coconut Soup
Save Print SPICY KABOCHA COCONUT SOUP Author: From Natural Noshing Recipe type: Dinner Serves: 2 Butternut or pumpkin could also be subbed in this recipe with a slight flavor variation but still every bit as yummy! Ingredients 4 cups cooked kabocha squash (roasted for a deeper flavor* or steamed) 1 tablespoon coconut oil or olive oil 1…
Fennel And Apple Soup
Save Print FENNEL AND APPLE SOUP Author: From Elana’s Pantry Recipe type: Dinner Serves: 2 Ingredients 2 tablespoons olive oil 1 onion 2 (medium to large) fennel bulbs, stems removed and diced 2 large apples (such as Honeycrisp), peeled, cored and diced 1 quart chicken stock 2-3 sprigs thyme Instructions Heat olive oil in a large pot.…
Creamy Winter Beet Soup
Save Print CREAMY WINTER BEET SOUP Author: From Clean Chef Franky G Recipe type: Dinner Serves: 2 A perfect creamy soup that’s sweet and nourishing. The hemp gives it some protein and the coconut milk adds essential healthy fats. The brilliant color alone is worth making this for, it will definitely brighten up your winter nights. Ingredients…
White Velvet Soup
Save Print WHITE VELVET SOUP Author: From Green Kitchen Stories Recipe type: Dinner Serves: 2-4 Ingredients 1 head cauliflower 2 medium onions 1 head garlic (about 6-8 cloves) 3 cups cooked lima beans (about 2 cans) 2 cups water 2 cups vegetable stock juice of 1 lemon sea salt to taste olive oil smoked paprika Instructions Preheat…
Mushroom Soup
Save Print MUSHROOM SOUP Author: From Veggie Num Num Recipe type: Dinner Serves: 2-4 Ingredients 1 ounce dried shiitake mushrooms 14 ounce button mushrooms, roughly diced (or any mushroom of your choice) 5 ounce cremini mushrooms, roughly diced (or any mushroom of your choice) 2 tablespoons olive oil 2 garlic cloves, finely diced 2 leeks, washed and…
Pumpkin Coconut Stew
Save Print PUMPKIN COCONUT STEW Author: From Clean Chef Franky G Recipe type: Dinner Serves: 2-4 Roasting the carrots intensifies their sweetness. Ingredients 1 pound pumpkin, butternut squash, or acorn squash, halved, peeled and seeds removed 2 cloves of garlic, peeled and minced 1 large thumb-sized pieces of fresh ginger, peeled and minced 3 sticks of lemongrass,…
Roasted Carrot Soup with Dukkah Spice
Save Print Roasted Carrot Soup with Dukkah Spice Author: Epicurious.com Recipe type: Lunch Serves: 4-6 Roasting the carrots intensifies their sweetness. Ingredients ½ cup unsalted, shelled raw natural pistachios 2 tablespoons sesame seeds 2 teaspoons coriander seeds 2 teaspoons cumin seeds ½ teaspoon fennel seeds ¼ teaspoon whole black peppercorns 1 teaspoon kosher salt plus more 2…
Acorn Squash With Wild Rice
Save Print ACORN SQUASH WITH WILD RICE Author: From Clean Chef Franky G Recipe type: Lunch Serves: 2-4 If you plan ahead, it’s great to let the rice soak overnight or up to 24 hours, as it shortens cooking time and aids digestion. If you don’t have time, it’s fine to simply rinse the rice and make…
Red Lentil Dahl
Save Print RED LENTIL DAHL Author: Adapted from For the Love of Food Recipe type: Lunch Serves: 4 Ingredients RED LENTIL DAHL 8 cups water 2 cups red lentils 6 cloves garlic, minced 2 tablespoons freshly grated ginger 2 teaspoons ground cumin 1 teaspoon cumin seeds 1 teaspoon ground coriander 1.5 teaspoons ground turmeric 1 teaspoon ground…
Gingered Sea Vegetable Salad
Save Print GINGERED SEA VEGETABLE SALAD Author: Adapted from For the Love of Food Recipe type: Lunch Serves: 2-4 Ingredients Sea Vegetable Mixture about 2 ounces (1 bag) arame sea vegetable, soaked in cold water for 15 – 20 minutes 1 tablespoon coconut oil 1½ cups fresh apple juice 3 tablespoons coconut nectar 3 tablespoons gluten-free tamari…
Kimchee Fried Rice
Save Print KIMCHEE FRIED RICE Author: Adapted from For the Love of Food Serves: 2 Ingredients 1 tablespoon coconut oil 1 medium carrot, diced 3 green onions, chopped 2 garlic cloves, minced 1-2 teaspoon fresh ginger, minced 1 cup broccoli florets, diced 2 carrots, diced ½ cup sugarsnap peas, diced 1½ cups brown rice, cooked and…
Millet Risotto With Artichoke Hearts
Save Print MILLET RISOTTO WITH ARTICHOKE HEARTS Author: Clean Team Recipe type: Lunch Ingredients 3 tablespoons coconut oil or olive oil ½ red onion, finely chopped 1 cup coarsely chopped fresh mushrooms (any kind) 1 cup millet ½ teaspoon dried oregano ½ teaspoon dried thyme 1½ cups artichoke hearts, make sure they’re sugar and additive free…
Crabless Cakes With Salad
Save Print CRABLESS CAKES WITH SALAD Author: From the Clean Team Recipe type: Lunch Ingredients 1 cup cashew pieces 1 cup coconut flakes 1 brown rice cake, crumbled ½ cups minced celery 1 yellow onion, peeled and chopped 2 medium carrots, shredded or finely minced ¼ cup parsley, chopped or 2 tablespoons dried 1 tablespoon cashew…
Black Bean And Quinoa Bowl
Save Print BLACK BEAN AND QUINOA BOWL WITH PEACH SALSA Author: Adapted from A Couple Cooks Recipe type: Lunch Serves: 4-6 Ingredients 2 cups quinoa 2 cans black beans 6 to 8 green onions (one bunch) ½ teaspoon cumin ½ teaspoon chili powder Kosher salt fresh ground pepper PEACH SALSA 4 ripe peaches ½ large red onion…
ROOT VEGETABLE LENTIL TACOS
Save Print ROOT VEGETABLE LENTIL TACOS Author: Adapted from the Clean Team Recipe type: Lunch Serves: 2-4 Ingredients • 1 acorn squash • 1 medium rutabaga, diced into 1” pieces • 1 T miso with 2 Tbls. water • 3 Tbls. olive oil, plus some extra drizzles • 1 yellow onion, peeled and finely diced • 4…
Red Lentil And Butternut Squash Curry Stew
Save Print RED LENTIL AND BUTTERNUT SQUASH CURRY STEW Author: From Healthy Food for Living Recipe type: Lunch Serves: 2 Ingredients SPICE ROASTED SQUASH • 1 small butternut squash, peeled and chopped into ½” cubes (approx. 3 c) • 1 Tbl. extra virgin olive oil • Sea salt and freshly ground black pepper, to taste • 1…
Raw Kale Salad With Sprouted Quinoa And Pumpkin Seed
Save Print RAW KALE SALAD WITH SPROUTED QUINOA AND PUMPKIN SEED Author: Adapted from For the Love of Food Recipe type: Lunch Serves: 2 Ingredients • ½ bunch kale leaves (about 6 cups), chopped (de-stemmed if desired) • salt (optional) • ¼ cup tahini • ¾ cup sprouted quinoa (see recipe below) • ½ cup toasted tamari…
Stuffed Acorn Squash With Quinoa And Pistachios
Save Print STUFFED ACORN SQUASH WITH QUINOA AND PISTACHIOS Author: Adapted from With Style and Grace Recipe type: Lunch Serves: 2-4 Ingredients • 2 small acorn squashes, halved and seeds removed • 3 Tbls. extra virgin olive oil • 1 cup quinoa • ½ cup fresh parsley, chopped • ½ cup pistachios, salted, chopped • 2 tsp.…
Bryn’s Four Bean Salad
Save Print Bryn’s Four Bean Salad Recipe type: Lunch Serves: 4-6 Use whatever beans are in your cupboard for this one! Ingredients 1 can rinsed red kidney beans, salt free/rinsed 1 can rinsed black beans, salt free/rinsed 1 can rinsed chickpeas, salt free/rinsed 1 cup green beans, lightly steamed and cooled 1 medium red onion, diced…
Bean, Rice And Avocado Lettuce Wrap
Save Print BEAN, RICE AND AVOCADO LETTUCE WRAP Author: Clean Team Recipe type: Lunch This is really more of a suggestion than a full on recipe. This can be a super simple lunch. You get complete protein from the rice and beans and healthy fats from the avocado. You will probably want to eat a few…