Whitefish Salad
Save Print WHITEFISH SALAD Author: Clean Recipe type: Lunch Serves: 2 If you can find smoked sea salt (especially alderwood smoked), it works best here, imparting a delicious taste reminiscent of smoked whitefish traditionally served on bagels like lox. Serve on brown rice wraps or gluten free bread with the lettuce or over any mixed salad. Ingredients…
Roasted Cauliflower Soup with Garbanzo Beans and Coriander
Save Print ROASTED CAULIFLOWER SOUP WITH GARBANZO BEANS AND CORIANDER Author: Adapted from Cooking Melangery Recipe type: Garnish Serves: 3-4 Ingredients 1 head cauliflower, cut coarsely 4 Tbls. olive oil Salt and freshly ground black pepper 1 Tbl. coriander seeds 1 14-ounce can of garbanzo beans (chickpeas), drained and rinsed 1 large yellow onion, diced 3 garlic…
Thyme Salmon With Leek Coulis
Save Print THYME SALMON WITH LEEK COULIS Author: From Elana’s Pantry Recipe type: Lunch Serves: 2-4 Ingredients THYME SALMON 1 pound salmon 12 sprigs thyme 1 Tbl. olive oil 1 tsp. Celtic sea salt GLUTEN-FREE LEEK COULIS ¼ cup olive oil 2 leeks, white part and two inches of green part 1 fennel bulb, finely chopped 1…
Asian Turkey Meatballs
Save Print ASIAN TURKEY MEATBALLS Author: From the Queen of Quinoa Recipe type: Lunch Ingredients 1 pound organic ground turkey ¼ cup cooked quinoa 2 green onions (scallions) minced ½ medium carrot, grated and chopped finely 1 tsp. grated ginger 1 tsp. dried parsley 1 tsp. dried cilantro Dash of Chinese 5 spice Juice of 1…
Duck And Shiitake Lettuce Wrap With Cashew Sauce
Save Print DUCK AND SHIITAKE LETTUCE WRAP WITH CASHEW SAUCE Author: From Healthy Delicious Recipe type: Lunch Serves: 2 You could use chicken if you weren’t able to get duck. You can also add bulk by using more vegetables — like car¬rot or water chestnut — to the filling. Ingredients 1 duck leg 1 tablespoon Szechwan peppercorns,…
Stir Fried Chicken With Water Chestnuts, Red Cabbage And Angelino Plums
Save Print STIR FRIED CHICKEN WITH WATER CHESTNUTS, RED CABBAGE AND ANGELINO PLUMS Author: Clean Team Recipe type: Lunch Serves: 2-4 We found dried Angelino plums in the bulk section at our local market and bought them without knowing what they would work in. They worked in granola and breakfast porridges, but this recipe was the absolute…
Lemon Pepper Flounder
Save Print LEMON PEPPER FLOUNDER Author: Adapted from She Cooks, He Cleans Recipe type: Lunch Serves: 2-4 The flounder can be served with oven-roasted asparagus and shiitake mushrooms sauteed in coconut oil. Ingredients FLOUNDER 1 pound flounder fillet 2 Tbls. coconut oil, melted Lemon-pepper seasoning (see below) Juice of ½ lemon ½ lemon, sliced Kosher salt ASPARAGUS…
Curry Chicken Salad In Lettuce Wrap
Save Print CURRY CHICKEN SALAD IN LETTUCE WRAP Author: Clean Team Recipe type: Lunch Serves: 2 Ingredients 2 chicken breasts ⅓ cup coconut cream (separate the cream from the liquid in a can of whole fat coconut milk) Splash of apple cider vinegar 3 tsp. curry 2 bunches of scallions Salt + pepper to taste Boston or…
Wilted Bitter Greens With Protein
Save Print WILTED BITTER GREENS WITH PROTEIN Author: Clean Chef Franky G Recipe type: Lunch Ingredients 2 tsp. coconut oil ½ ripe pear, roughly diced ¼ cup pecans, coarsely chopped 4-5 cups of chopped dark greens (dandelion, arugula, radicchio, endive, mustard greens, kale, swiss chard) Add any of these for more protein or to make a…
Tuna Chard Wraps
Save Print TUNA CHARD WRAPS Author: Adapted from Healthful Pursuit Recipe type: Lunch Serves: 1 Ingredients 2 leaves of Swiss chard ½ cup leftover fresh tuna or organic canned tuna (Look for a mercury-free tuna. Salmon would work too) 2 Tbls. full fat coconut milk – the cream from the top of the can works well 2…
Chicken Taco Salad With Guacamole
Save Print CHICKEN TACO SALAD WITH GUACAMOLE Author: Adapted from the Clean Team Recipe type: Lunch Serves: 2-4 Ingredients 1 acorn squash 1 medium rutabaga, diced into 1” pieces 1 heaping Tbl. gluten-free miso 2 Tbls. water 3 Tbls. olive oil, plus some extra drizzles 1 yellow onion, peeled and finely diced 12 cloves of garlic, peeled…
Turkey Lentil Soup
Save Print TURKEY LENTIL SOUP Author: Clean Team Recipe type: Lunch Serves: 4-6 Ingredients 1 pound of dark ground turkey 28 ounces chicken broth 1½ cup water 1 package red lentils 1 chopped medium onion 4 celery sticks chopped 4 medium carrots chopped 3 cloves garlic minced 2 Tbls. chopped fresh ginger ½ tsp. red pepper flakes…
Pacific Halibut Over Sauteed Rainbow Swiss Chard With Wild Mushrooms
Save Print PACIFIC HALIBUT OVER SAUTÉED RAINBOW SWISS CHARD TOPPED OFF WITH WILD MUSHROOMS Author: Clean Team Recipe type: Lunch Serves: 2 Ingredients PACIFIC HALIBUT 2 halibut filets (5-6 ounces) Sea salt to taste 2 Tbls. melted coconut oil Fresh black pepper to taste SAUTEED SWISS CHARD 1 bunch of organic rainbow Swiss chard roughly chopped (or…
Perfect Roasted Chicken With Root Vegetables
Save Print PERFECT ROASTED CHICKEN WITH ROOT VEGETABLES Author: Clean Team Recipe type: Lunch Serves: 4-6 One of our favorite fall and winter meals is a local, pastured chicken roasted with some veggies. Nourishing comfort food at its best. You can use the bones for making a soup broth. 2 meals in one! Ingredients 1 4-to-5 pound…
Asian Turkey Lettuce Wrap
Save Print ASIAN TURKEY LETTUCE WRAP Author: Clean Team Recipe type: Lunch Serves: 4 Ingredients 1 pound ground turkey 2 tablespoons coconut oil 2 carrots, finely chopped or grated 3 cloves garlic, minced 2 tablespoons fresh ginger, peeled and grated 1 teaspoon Chinese 5 spice powder 2 tablespoons wheat-free tamari 2 tablespoons rice wine vinegar 1 tablespoon…
Sweet And Sour Chicken With Mixed Greens
Save Print SWEET AND SOUR CHICKEN WITH MIXED GREENS Author: Clean Team Recipe type: Lunch Serves: 2 Ingredients ½ cup wheat free tamari or nama shoyu or coconut aminos ½ cup apple cider vinegar or balsamic ¼ cup coconut nectar 2 large garlic cloves, peeled and minced knob of fresh ginger (roughly 1½ inches), peeled and minced…
Steamed Burgers With Kimchee
Save Print STEAMED BURGERS WITH KIMCHEE Author: Adapted from The Healthy Foodie Recipe type: Lunch Serves: 4 Ingredients 1 pound ground meat (you can use ground lamb, chicken, turkey, duck, water buffalo, bison or venison) 1 Tbl. dijon mustard ¼ cup dried parsley flakes 5-8 white button mushrooms (or any kind you want) Lettuce leaves Dijon…
Mango And Chicken With Wild Rice
Save Print Mango and Chicken with Wild Rice Author: Adapted from The Healthy Foodie Recipe type: Lunch Serves: 2 Ingredients ⅓ cup wild rice ½ cup brown basmati rice Coconut oil 2 small boneless skinless chicken breasts, cubed 1 small onion, diced ½ mango, diced Juice of half a lemon 1 Tbl. rice vinegar 1 Tbl. coconut…
Fish Tacos
Save Print Fish Tacos with Mango Salsa Author: From the Clean Chef Franky G Recipe type: Lunch Serves: 2 Ingredients FISH • 8-12 ounces firm white fish (hake, halibut, cod) • ½ cup coconut milk • ¾ cup shredded coconut • 1 Tbl. curry powder • 1 tsp.sea salt PICKLED RED ONIONS • 1 small red onion…