Acorn Squash Wedges

  Save Print Acorn Squash Wedges Author: Adapted from Living Without Recipe type: Lunch Serves: 16   Two large acorn squash, baked until slightly charred and cut into wedges, will serve a crowd when served as part of a buffet menu. Drizzle finished squash with additional olive oil and toasted pepitas before serving for a festive side dish.…

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Winter Greens Salad with Squash & Cranberry Vinaigrette

  Save Print Winter Greens Salad with Squash & Cranberry Vinaigrette Author: Adapted from Eating Well Recipe type: Lunch Serves: 12   Ingredients 1 small kabocha squash or 3 delicata squash, halved and seeded ½ cup walnut oil or extra-virgin olive oil ⅓ cup white balsamic vinegar or white-wine vinegar 1 small shallot, minced 1 medium clove garlic,…

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Sauteed Beets and Beet Greens with Red Onions and Garlic

  Save Print Sautéed Beets and Beet Greens with Red Onions and Garlic Author: Adapted from Fine Cooking Recipe type: Lunch Serves: 4   Ingredients 2 Tbs. extra-virgin olive oil ½ small red onion, thinly sliced 3 large cloves garlic, thinly sliced 4 medium beets (about 12 oz. without greens), trimmed, peeled, halved, and sliced into ¼-inch-thick half-moons…

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Green Beans with Almonds and Garlic

  Save Print Green Beans with Almonds and Garlic Author: Adapted from Fine Cooking Recipe type: Lunch Serves: 6-8   Ingredients 1-1/2 lb. haricots verts (thin French green beans) or green beans, trimmed 4 Tbs. pure olive oil ½ cup slivered almonds 1 tsp. minced or pressed garlic (1 medium clove) 1 Tbs. fresh lemon juice (from 1…

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Cabbage & Carrot Stir-Fry with Toasted Cumin & Lime

  Save Print Cabbage & Carrot Stir-Fry with Toasted Cumin & Lime Author: Adapted from Fine Cooking Recipe type: Lunch Serves: 6   Ingredients 1-1/2 tsp. cumin seeds 2 Tbs. olive oil ¾ tsp. ground coriander ½ tsp. freshly cracked black peppercorns 6 cups thinly sliced green cabbage (about ⅔ medium cabbage) 2 cups julienned or grated carrots…

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Shaved Fennel Salad with Toasted Almonds, Lemon, and Mint

  Save Print Shaved Fennel Salad with Toasted Almonds, Lemon, and Mint Author: Adapted from Fine Cooking Recipe type: Salads Serves: 4-6   Ingredients 2 large fennel bulbs (about 4 lb. total) 3 Tbs. fresh lemon juice Celtic or sea salt ½ cup sliced almonds, toasted ¼ cup fresh mint leaves, torn ¼ cup extra-virgin olive oil Coarsely…

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Arugula, Carrot & Celery Root Salad with Almonds

  Save Print Arugula, Carrot & Celery Root Salad with Almonds Author: Adapted from Fine Cooking Recipe type: Salads Serves: 2-4   Ingredients 2 Tbs. apple cider vinegar 2 Tbs. honey 1 tsp. Dijon mustard 6 Tbs. extra-virgin olive oil Kosher salt and freshly ground black pepper 6 medium carrots (1 lb.) 1 medium celery root (3/4 to…

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Spicy Carrot Ribbon Salad

  Save Print Spicy Carrot Ribbon Salad Author: Adapted from Fine Cooking Recipe type: Salads Serves: 4   Ingredients 1 lb. medium carrots (about 5) 2 Tbs. fresh lime juice Sea salt ½ small red onion, thinly sliced (about ½ cup) 1 tsp. coriander seeds, crushed (Opt) ⅛ tsp. crushed red pepper flakes 2 Tbs. finely chopped fresh…

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Jana’s Easy Thai Curry

Save Print Jana’s Quick Thai Curry Recipe type: Lunch Cuisine: Thai   Ingredients 1 onion, chopped 1 Tbl. coconut oil 1-2 Tbls. Thai curry paste 6 – 8 cups seasonal mixed vegetables (carrots, squash, zucchini, yellow squash, celery, red pepper, fennel, peas, celeriac, etc. 1-2 tomatoes (fresh or canned) are delicious, pre/post cleanse. 1 can coconut milk…

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Simple Kale Salad

Save Print Simple Kale Salad Recipe type: Lunch Serves: 2-4   Ingredients 5 leaves of kale chopped finely ½ cup parsley chopped ½ cup cilantro chopped 1 scallion finely chopped 1 cup broccoli chopped and very lightly steamed 1 large beet grated Dressing: ½ cup olive oil 2 lemons squeezed 2 T apple juice 1 piece of…

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Kim Chee Salad

Save Print Kim Chee Salad with Arame (Sea Vegetable) Author: Adapted from Healthy Living Market Recipe type: Lunch   Ingredients (Opt.) ½ cup arame 1 ” ginger root, grated 8 cups sliced Napa cabbage (1/2″ strips) 4 TB rice vinegar (alternative – apple cider vinegar) 2 TB mirin (alternative – 1 tsp real maple syrup) 6 scallions,…

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Zucchini Noodles with Sesame-Peanut Sauce

Save Print Zucchini Noodleswith Sesame-Peanut Sauce Author: From Fat Free Vegan Kitchen Recipe type: Lunch Serves: 2   Spiralized zucchini stands in for pasta in this ultra-lite dish, while peanut butter, garlic, ginger, and a touch of sesame oil create a burst of flavor. Make it more filling by adding a legume such as edamame or chickpeas or…

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Creamy Chestnut Soup

Save Print CREAMY CHESTNUT SOUP Author: Clean Team Recipe type: Dinner Serves: 2   This is creamy and delicious, comforting on a cold winter day and equally as amazing chilled in warmer months. It’s a wonderfully hearty and filling meal on its own or can be served in small shooters for an appetizer or as a side dish…

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