Hemp Heart Milk
Save Print Hemp Heart Milk Author: Bryn Recipe type: beverage Prep time: 5 mins Cook time: 3 mins Total time: 8 mins Serves: 1 quart Ingredients 1 cup hemp hearts 3-4 cups of pure water pinch of sea salt 3 medjool dates (pits removed, I like to soak them in hot water for 20-30 minutes, though not…
Lemonade Rejuvalac
Save Print Lemonade Rejuvalac Author: Adapted from recipe by Ann Wigmore Recipe type: Beverage Rejuvalac is a time honored recipe by one of the great leaders in this arena. For the purpose of the cleanse, you can make it with rye berries rather than wheat. Ingredients 2 C wheat or rye berries non-chlorinated water for soaking…
Braised Pears
Save Print Braised Pears Recipe type: Breakfast A nice side to morning oatmeal, or as dessert or a snack. Ingredients 2 Tbls. coconut oil 4 Tbls. coconut nectar 1 Tbl. freshly grated ginger root ¼ tsp. cayenne pepper 4 firm but ripe Bosc pears, peeled, halved lengthwise and cored 2 Tbls. unseasoned rice vinegar Instructions…