Aloe-ha!
 
The aloe in this recipe can have a very stimulating effect and may help "move things through"!
Ingredients
  • 1 large aloe vera leaf; scrape the flesh out as close to the skin as possible OR 2 ounces aloe juice or gel (see our 'Cleanse Products' for ideas.)
  • 1 cup coconut water OR 1 cup nut/rice/hemp milk
  • 1 cup organic fruit of your choice, frozen (blueberries, raspberries, blackberries, mangoes, papaya, peaches)
  • 1 lemon, juiced
  • 2 handfuls of spinach, kale, chard, or any mix of organic greens
Instructions
  1. Except for the aloe, blend til smooth. Add the aloe in at the end and pulse briefly.
Recipe by Recipes at https://recipes.eatingforahealthieryou.com/aloe-ha/