Mango and Chicken with Wild Rice
Author: 
Recipe type: Lunch
Serves: 2
 
Ingredients
  • ⅓ cup wild rice
  • ½ cup brown basmati rice
  • Coconut oil
  • 2 small boneless skinless chicken breasts, cubed
  • 1 small onion, diced
  • ½ mango, diced
  • Juice of half a lemon
  • 1 Tbl. rice vinegar
  • 1 Tbl. coconut nectar
  • Salt and pepper to taste
  • Generous pinch hot pepper flakes
  • ¼ cup fresh parsley, chopped
Instructions
  1. Soak the wild rice in cold water for an hour prior to cooking. Rinse wild rice and basmati rice, add to saucepan with 2 cups of water and ½ tsp.salt. Bring to a boil, then reduce heat and simmer for 50 minutes or until all water has evaporated.
  2. Meanwhile, coat a skillet with coconut oil and heat over medium-high heat. When pan is hot, add chicken, sprinkle with salt and pepper, and cook for 5 minutes; then turn each piece to cook the other side.
  3. Add onion, cook for 2-3 minutes, until golden, then add mango, lemon juice, vinegar, hot pepper flakes, and coconut nectar. Toss in rice and parsley.
  4. Stir and serve immediately.
  5. Stir and serve immediately.
Recipe by Recipes at https://recipes.eatingforahealthieryou.com/mango-and-chicken-with-wild-rice/