Recipe type: Snack
  • 1½ cups blanched almond flour
  • ½ cup raw sunflower seeds
  • 1 Tbl. salt-free Italian seasoning or dried herb blend
  • 1 tsp. granulated garlic powder
  • ½ tsp. sea salt
  • 1 Tbl. extra-virgin olive oil
  • 1 Tbl. coconut nectar
  • 1 Tbl. water
  1. Preheat the oven to 350°F.
  2. In a food processor fitted with the steel blade, process the almond flour, sunflower seeds, herb seasoning, garlic powder, and salt until finely ground. Transfer to a large mixing bowl.
  3. In a small bowl, whisk together the olive oil, coconut nectar, and water. Add this mixture to the dry ingredients and stir with a rubber spatula until a thick dough forms.
  4. Use your hands to form the dough into a thick square or rectangular mass. Place the dough between two sheets of parchment paper and roll out to about ⅛-inch thick.
  5. Transfer the dough (parchment paper and all) to a baking sheet. Remove the top sheet of parchment and cut the dough into cracker shapes using a pizza cutter. Bake for about 12 minutes or until golden brown and fragrant. Cool completely before separating into crackers. (Store in an airtight container at room temperature.)
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