Rice with Braised Squash & Greens
Save Print Rice with Braised Squash & Greens Author: Adapted from Eating Well Serves: 4 Ingredients 2 teaspoons extra-virgin olive oil 1 medium onion, chopped 3 cloves garlic, minced Pinch of crushed red pepper 1½ cups vegetable broth 1 pound butternut squash, peeled and cut into ¾-inch cubes (3 cups) 1 small bunch Swiss chard,…
Whitefish Salad
Save Print WHITEFISH SALAD Author: Clean Recipe type: Lunch Serves: 2 If you can find smoked sea salt (especially alderwood smoked), it works best here, imparting a delicious taste reminiscent of smoked whitefish traditionally served on bagels like lox. Serve on brown rice wraps or gluten free bread with the lettuce or over any mixed salad. Ingredients…
Leek and Lentil Soup
Save Print LEEK AND LENTIL SOUP Recipe type: Dinner Serves: 4-6 You might like to serve this soup with a scoop of cooked quinoa, millet or brown rice, and a sprinkle of freshly chopped Italian parsley or cilantro. It will keep in the fridge for several days and makes a lovely quick dinner fixin the winter,…
Kimchee Fried Rice
Save Print KIMCHEE FRIED RICE Author: Adapted from For the Love of Food Serves: 2 Ingredients 1 tablespoon coconut oil 1 medium carrot, diced 3 green onions, chopped 2 garlic cloves, minced 1-2 teaspoon fresh ginger, minced 1 cup broccoli florets, diced 2 carrots, diced ½ cup sugarsnap peas, diced 1½ cups brown rice, cooked and…
Bean, Rice And Avocado Lettuce Wrap
Save Print BEAN, RICE AND AVOCADO LETTUCE WRAP Author: Clean Team Recipe type: Lunch This is really more of a suggestion than a full on recipe. This can be a super simple lunch. You get complete protein from the rice and beans and healthy fats from the avocado. You will probably want to eat a few…
Sauteed Greens And Beans
Save Print SAUTEED GREENS AND BEANS Author: From For The Love of Food Recipe type: Lunch Serves: 2-4 Ingredients • 1 Tbl. olive oil • 1 onion, diced • 2 cloves garlic, minced • ½ tsp. salt • 4-6 leaves of kale, mustard greens, or collard greens, trimmed and sliced • 2 cups of beans (pick your…
Hearty Lentil and Rice Burger
Save Print HEARTY LENTIL AND RICE BURGER Author: From For The Love of Food Recipe type: Lunch Serves: 6 patties Ingredients ½ cup dried green lentils, rinsed ½ cup brown rice 1 medium yellow onion, chopped 1 carrot, grated 4 garlic cloves, minced 3 tsp. ground cumin 1 tsp. ground sage 1 tsp. sea salt Instructions Cook…
Vegetarian Burrito
Save Print VEGETARIAN BURRITO Author: Clean Team Recipe type: Lunch Serves: 2 Ingredients 1 cup cooked brown rice 2 Tbls. chopped cilantro Juice of ½ a lime 2 Tbls. olive oil 1 cup zucchini or other summer squash ½ small onion, chopped 1 clove garlic, minced ½ Tbl. dried oregano ¼ tsp.cumin Dash of cayenne Salt and…
Asian Turkey Lettuce Wrap
Save Print ASIAN TURKEY LETTUCE WRAP Author: Clean Team Recipe type: Lunch Serves: 4 Ingredients 1 pound ground turkey 2 tablespoons coconut oil 2 carrots, finely chopped or grated 3 cloves garlic, minced 2 tablespoons fresh ginger, peeled and grated 1 teaspoon Chinese 5 spice powder 2 tablespoons wheat-free tamari 2 tablespoons rice wine vinegar 1 tablespoon…