Roasted Cauliflower Soup with Garbanzo Beans and Coriander

Save Print ROASTED CAULIFLOWER SOUP WITH GARBANZO BEANS AND CORIANDER Author: Adapted from Cooking Melangery Recipe type: Garnish Serves: 3-4   Ingredients 1 head cauliflower, cut coarsely 4 Tbls. olive oil Salt and freshly ground black pepper 1 Tbl. coriander seeds 1 14-ounce can of garbanzo beans (chickpeas), drained and rinsed 1 large yellow onion, diced 3 garlic…

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Cashew Cream

Save Print CASHEW CREAM Recipe type: Garnish   Ingredients 2 cups raw cashews (do not use roasted or salted) water Instructions Place the raw cashews in a medium bowl and cover them with water. Let the cashews sit overnight. The next day drain and rinse the cashews under plenty of fresh water. Put the cashews in…

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Green Pea Soup

Save Print GREEN PEA SOUP Author: Adapted from Green Kitchen Stories Recipe type: Dinner Serves: 2   Ingredients 1 Tbl. extra virgin olive oil 1 onion, chopped 1 clove garlic ½ tsp. sea salt 1 pinch of chili powder 1½ cups frozen green peas 4 cups vegetable broth ½ lemon, juiced ⅓ cup cashew cream Thyme Instructions Add…

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Cream of Spinach Soup

Save Print CREAM OF SPINACH SOUP Recipe type: Dinner Serves: 2   Ingredients 2 cups raw organic fresh spinach 1 cup organic zucchini (about 1 zucchini) 1 cup chopped red onions (about 1 medium onion) ¼ cup scallions/green onions (about 6) ¼ cup flat leaf parsley (a handful) ¼ cup celery (1 large stalk) 4 cups strong…

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Artichoke Soup With Cashew Cream

Save Print ARTICHOKE SOUP WITH CASHEW CREAM Author: Clean Team Recipe type: Dinner Serves: 4   Ingredients 2 tsp. extra-virgin olive oil 2 leeks, white parts only, cleaned and chopped 1 cup diced onion 1 Tbl. fresh minced garlic 12 ounce frozen artichoke hearts 2 cups cauliflower, chopped 12 cups artichoke broth* (or vegetable broth) 1 cup cashew…

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Crabless Cakes With Salad

Save Print CRABLESS CAKES WITH SALAD Author: From the Clean Team Recipe type: Lunch   Ingredients 1 cup cashew pieces 1 cup coconut flakes 1 brown rice cake, crumbled ½ cups minced celery 1 yellow onion, peeled and chopped 2 medium carrots, shredded or finely minced ¼ cup parsley, chopped or 2 tablespoons dried 1 tablespoon cashew…

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Nori Rolls With Cashew Pate

Save Print NORI ROLLS WITH CASHEW PATE Author: From Choosing Raw Recipe type: Lunch Serves: 2   Ingredients • 8 ounces cashews • ½ cup water • 2-3 Tbls. lemon juice • 1 inch knob ginger, minced • 1 clove garlic, minced • 1 Tbl. wheat-free tamari • 1 Tbl. gluten-free white miso • Carrot, lettuce, cucumber, cut…

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Duck And Shiitake Lettuce Wrap With Cashew Sauce

Save Print DUCK AND SHIITAKE LETTUCE WRAP WITH CASHEW SAUCE Author: From Healthy Delicious Recipe type: Lunch Serves: 2   You could use chicken if you weren’t able to get duck. You can also add bulk by using more vegetables — like car¬rot or water chestnut — to the filling. Ingredients 1 duck leg 1 tablespoon Szechwan peppercorns,…

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Cashew Cream Smoothie

Save Print CASHEW CREAM SMOOTHIE   Ingredients 1 handful cashews 1½ cup coconut water OR nut/rice/hemp seed milk of your choice 1 cup raspberries 1 ripe or frozen mango, pitted and chopped 1 Tbsp ground flax seed Blend all ingredients together until creamy. Add a pinch of sea salt and enjoy! Instructions Blend all ingredients…

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