Wilted Bitter Greens With Protein

Save Print WILTED BITTER GREENS WITH PROTEIN Author: Clean Chef Franky G Recipe type: Lunch   Ingredients 2 tsp. coconut oil ½ ripe pear, roughly diced ¼ cup pecans, coarsely chopped 4-5 cups of chopped dark greens (dandelion, arugula, radicchio, endive, mustard greens, kale, swiss chard) Add any of these for more protein or to make a…

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Tuna Chard Wraps

Save Print TUNA CHARD WRAPS Author: Adapted from Healthful Pursuit Recipe type: Lunch Serves: 1   Ingredients 2 leaves of Swiss chard ½ cup leftover fresh tuna or organic canned tuna (Look for a mercury-free tuna. Salmon would work too) 2 Tbls. full fat coconut milk – the cream from the top of the can works well 2…

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Pacific Halibut Over Sauteed Rainbow Swiss Chard With Wild Mushrooms

Save Print PACIFIC HALIBUT OVER SAUTÉED RAINBOW SWISS CHARD TOPPED OFF WITH WILD MUSHROOMS Author: Clean Team Recipe type: Lunch Serves: 2   Ingredients PACIFIC HALIBUT 2 halibut filets (5-6 ounces) Sea salt to taste 2 Tbls. melted coconut oil Fresh black pepper to taste SAUTEED SWISS CHARD 1 bunch of organic rainbow Swiss chard roughly chopped (or…

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Aloe-ha!

Save Print Aloe-ha!   The aloe in this recipe can have a very stimulating effect and may help “move things through”! Ingredients 1 large aloe vera leaf; scrape the flesh out as close to the skin as possible OR 2 ounces aloe juice or gel (see our ‘Cleanse Products’ for ideas.) 1 cup coconut water…

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