Berry Smoothie with Coconut Milk and Cinnamon
Save Print Berry Smoothie with Coconut Milk and Cinnamon Recipe type: Smoothie Ingredients 2 cups mixed blueberries and raspberries 2 cups coconut milk (carton) or ¼ cup canned coconut milk or ½ cup coconut meat 1 teaspoon cinnamon ¼ cup water or more if needed Opt: add 1-2T ground flax seed (adds healthy oils and…
Cardamom Pear Ginger Smoothie
Save Print Cardamom Pear Ginger Smoothie Recipe type: Smoothie Ingredients 1 Bartlett pear, cored but left unpeeled (If using Bosc, peel first) Juice of ½ a lime 1 stalk celery 4″ of cucumber ½ inch fresh ginger, peeled and grated Dash of cinnamon or cardamom (or both) ½ cup coconut milk ½ tsp.vanilla extract ½…
Coconut Chai Shake
Save Print COCONUT CHAI SHAKE Author: Clean Team Recipe type: Smoothie Ingredients 1 cup coconut milk (or ¼ cup canned coconut milk and ¾ cup water) 1 tsp. vanilla extract 1 tsp. ginger 1 tsp. cinnamon Pinch of allspice 2 Tbls. almond or cashew butter ¼ cup shredded coconut 1 scoop Vanilla Protein Powder Optional: 1…
Spice It Up Shake
Save Print Raspberry Carob Shake Recipe type: Shake Ingredients • 2 cups almond milk (fresh or store-bought) • 1 cup frozen raspberries • 1 Tbl. carob powder • 1 tsp. cinnamon • ¼ tsp. nutmeg (freshly grated is the best, but you can use the already ground powder too) • 1 tsp. coconut nectar •…
Pumpkin Pie Smoothie
Save Print PUMPKIN PIE SMOOTHIE Author: Tasty Yummies Serves: 1-2 Ingredients ¾ cup cooked pumpkin (you can use canned, but fresh is much better) 1½ cups organic vanilla almond milk ½ tsp. cinnamon ¼ tsp. nutmeg 1 tsp. fresh ginger, finely minced 2-3 Medjool dates, pits removed (soak first if they aren’t soft) Optional: small handful…