Seventh Heaven Soup
Save Print Seventh Heaven Soup Author: Life Food Recipe Book | Annie & David Jubb Recipe type: Lunch or Dinner Soup Serves: 4 An absolute winner! Easy to prepare with a rich deep flavor. Note: it does include tomato so you’ll want to enjoy this in the early or late phases (Days 1-5 and 24-28) Ingredients ¼…
Curried Lentil Soup
Save Print Curried Lentil Soup Author: Bon Appetit | December 2010 Recipe type: Lunch Cuisine: Indian Serves: 6 A wonderful rich lentil soup. The flavors are highlighted with fresh lemon. Ingredients 3 TBS olive oil 1 medium onion, chopped 1 medium carrot, finely chopped 2 large garlic cloves, chopped, divided in two 2 TBS curry powder 1 cup…
Brussels Sprouts with Walnut-Lemon Vinaigrette
Save Print Brussels Sprouts with Walnut-Lemon Vinaigrette Author: Adapted from Eating Well Recipe type: Lunch Serves: 4 Ingredients 1 pound Brussels sprouts, trimmed and quartered 2 tablespoons walnut oil 1 tablespoon minced shallot ¼ teaspoon freshly grated lemon zest 1 tablespoon lemon juice 1 teaspoon whole-grain or Dijon mustard ¼ teaspoon salt Freshly ground pepper, to…
Quinoa and Avocado Salad with Dried Fruit, Toasted Almonds, and Lemon-Cumin Vinaigrette
Save Print Quinoa and Avocado Salad with Currants, Toasted Almonds, and Lemon-Cumin Vinaigrette Author: Adapted from Fine Cooking Recipe type: Salads Serves: 4 Ingredients 2 Tbs. currants or raisins 1 Tbs. dried apricots, thinly sliced 1 cup red or white quinoa, rinsed well Kosher salt 1 large lemon 3 Tbs. extra-virgin olive oil ¼ tsp. ground…
Shaved Fennel Salad with Toasted Almonds, Lemon, and Mint
Save Print Shaved Fennel Salad with Toasted Almonds, Lemon, and Mint Author: Adapted from Fine Cooking Recipe type: Salads Serves: 4-6 Ingredients 2 large fennel bulbs (about 4 lb. total) 3 Tbs. fresh lemon juice Celtic or sea salt ½ cup sliced almonds, toasted ¼ cup fresh mint leaves, torn ¼ cup extra-virgin olive oil Coarsely…
Simple Lemonade
Save Print SIMPLE LEMONADE Recipe type: Beverage Ingredients Juice of 4 lemons Maple to taste – about ½ cup Water – 24 oz., filtered ideal Instructions Great alternative to store bought. Drink this hot or serve cold with mint on a hot day. 3.5.3226
Green Juice
Save Print GREEN JUICE Author: Clean Team Recipe type: Beverage Ingredients 1 green apple 2 stalks of celery ½ cucumber knob of ginger 1 lemon, peeled A bunch of greens: kale, spinach, swiss chard, beet greens, parsley are all good options Instructions Run all through your juicer. Enjoy immediately – the fresher, the better. 3.5.3226
Green Pea Soup
Save Print GREEN PEA SOUP Author: Adapted from Green Kitchen Stories Recipe type: Dinner Serves: 2 Ingredients 1 Tbl. extra virgin olive oil 1 onion, chopped 1 clove garlic ½ tsp. sea salt 1 pinch of chili powder 1½ cups frozen green peas 4 cups vegetable broth ½ lemon, juiced ⅓ cup cashew cream Thyme Instructions Add…
Cauliflower and Leek Soup
Save Print CAULIFLOWER AND LEEK SOUP Author: From Green Kitchen Stories Recipe type: Dinner Serves: 2 Ingredients 1 Tbl. extra virgin olive oil 1 onion, chopped 1 clove garlic, mashed 1 pinch of chili powder 1 cauliflower, coarsely chopped 2 leeks, rinsed and chopped (remove and discard dark green section) 4 cups water ½ to 1 lemon;…
Ginger Carrot Soup
Save Print GINGER CARROT SOUP Author: From Girl Cooks World Recipe type: Dinner Serves: 2-3 Ingredients 1 tablespoon olive oil 1 large onion, chopped 5 cloves garlic, minced 1½-inch piece of ginger, grated (freezing the ginger makes it easier to grate) 1 tablespoon ground cumin 1 teaspoon ground cinnamon ½ teaspoon ground allspice 2 pounds carrots, peeled…
Gingered Sea Vegetable Salad
Save Print GINGERED SEA VEGETABLE SALAD Author: Adapted from For the Love of Food Recipe type: Lunch Serves: 2-4 Ingredients Sea Vegetable Mixture about 2 ounces (1 bag) arame sea vegetable, soaked in cold water for 15 – 20 minutes 1 tablespoon coconut oil 1½ cups fresh apple juice 3 tablespoons coconut nectar 3 tablespoons gluten-free tamari…
Nori Rolls With Cashew Pate
Save Print NORI ROLLS WITH CASHEW PATE Author: From Choosing Raw Recipe type: Lunch Serves: 2 Ingredients • 8 ounces cashews • ½ cup water • 2-3 Tbls. lemon juice • 1 inch knob ginger, minced • 1 clove garlic, minced • 1 Tbl. wheat-free tamari • 1 Tbl. gluten-free white miso • Carrot, lettuce, cucumber, cut…
Lemon Pepper Flounder
Save Print LEMON PEPPER FLOUNDER Author: Adapted from She Cooks, He Cleans Recipe type: Lunch Serves: 2-4 The flounder can be served with oven-roasted asparagus and shiitake mushrooms sauteed in coconut oil. Ingredients FLOUNDER 1 pound flounder fillet 2 Tbls. coconut oil, melted Lemon-pepper seasoning (see below) Juice of ½ lemon ½ lemon, sliced Kosher salt ASPARAGUS…
Honeydew Green Energy Smoothie
Save Print Honeydew Green Energy Smoothie Ingredients 1 cucumber, seeded and sliced 3 cups raw spinach 1 cup honeydew melon, cubed [about ½ a medium sized melon] 1 cup organic green tea (or water) or ¼ tsp. matcha (green tea powder) and water 1 tsp. lime or lemon juice ½ cup ice (if warm…