Vegetable Curry and Black Rice

  Save Print Vegetable Curry and Black Rice Author: Adapted from Fine Cooking Recipe type: Lunch Serves: 4   Optional: Serve with roasted chick peas on the side. Ingredients For the rice: 1 cup black rice or basmati rice 2 cups water 1 tsp. salt 2 olive oil 1 tsp. saffron threads (opt) ¼ cup chopped pistachios 1…

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Spicy Carrot Ribbon Salad

  Save Print Spicy Carrot Ribbon Salad Author: Adapted from Fine Cooking Recipe type: Salads Serves: 4   Ingredients 1 lb. medium carrots (about 5) 2 Tbs. fresh lime juice Sea salt ½ small red onion, thinly sliced (about ½ cup) 1 tsp. coriander seeds, crushed (Opt) ⅛ tsp. crushed red pepper flakes 2 Tbs. finely chopped fresh…

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Guacamole

Save Print Guacamole Author: Bryn Recipe type: Snack Prep time:  5 mins Total time:  5 mins Serves: 4   Ingredients 2 avocados 1 clove garlic, chopped fine 1 tsp. red onion (or to taste!) – chopped fine Juice of 1 lemon or lime Fresh cilantro – chopped Pinch of Celtic sea salt Instructions Smash ingredients with a large…

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Black Bean And Quinoa Bowl

Save Print BLACK BEAN AND QUINOA BOWL WITH PEACH SALSA Author: Adapted from A Couple Cooks Recipe type: Lunch Serves: 4-6   Ingredients 2 cups quinoa 2 cans black beans 6 to 8 green onions (one bunch) ½ teaspoon cumin ½ teaspoon chili powder Kosher salt fresh ground pepper PEACH SALSA 4 ripe peaches ½ large red onion…

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Bean, Rice And Avocado Lettuce Wrap

Save Print BEAN, RICE AND AVOCADO LETTUCE WRAP Author: Clean Team Recipe type: Lunch   This is really more of a suggestion than a full on recipe. This can be a super simple lunch. You get complete protein from the rice and beans and healthy fats from the avocado. You will probably want to eat a few…

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Asian Turkey Meatballs

Save Print ASIAN TURKEY MEATBALLS Author: From the Queen of Quinoa Recipe type: Lunch   Ingredients 1 pound organic ground turkey ¼ cup cooked quinoa 2 green onions (scallions) minced ½ medium carrot, grated and chopped finely 1 tsp. grated ginger 1 tsp. dried parsley 1 tsp. dried cilantro Dash of Chinese 5 spice Juice of 1…

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Cardamom Pear Ginger Smoothie

Save Print Cardamom Pear Ginger Smoothie Recipe type: Smoothie   Ingredients 1 Bartlett pear, cored but left unpeeled (If using Bosc, peel first) Juice of ½ a lime 1 stalk celery 4″ of cucumber ½ inch fresh ginger, peeled and grated Dash of cinnamon or cardamom (or both) ½ cup coconut milk ½ tsp.vanilla extract ½…

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