Bryn’s Mango Green Smoothie

Save Print Bryn’s Mango Green Smoothie Author: Bryn Perkins Recipe type: Smoothie Serves: 2-4   Ingredients 1½ cup water or coconut water 2 big handfuls or two of greens – mixed, lettuce, kale, basil 4 inches Cucumber 2 stalks Celery 1 cup frozen Mango, Pineapple or Peach 1 T Hemp hearts, ½ Avocado or ¼ cup coconut milk…

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Fish Tacos

Save Print Fish Tacos with Mango Salsa Author: From the Clean Chef Franky G Recipe type: Lunch Serves: 2   Ingredients FISH • 8-12 ounces firm white fish (hake, halibut, cod) • ½ cup coconut milk • ¾ cup shredded coconut • 1 Tbl. curry powder • 1 tsp.sea salt PICKLED RED ONIONS • 1 small red onion…

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Detoxifying Dandelion Smoothie

Save Print DETOXIFYING DANDELION SHAKE Author: Clean Team Recipe type: Smoothie   Ingredients 2 cups dandelion greens 2 cups coconut water 1 mango, peeled and cubed 1 peach (fresh) OR 1 cup frozen peaches Optional: 1 Tbl. ground flaxseed Instructions Blend until smooth. Dandelion are one of earth’s natural detoxifying herbs, which is why they come up…

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Cashew Cream Smoothie

Save Print CASHEW CREAM SMOOTHIE   Ingredients 1 handful cashews 1½ cup coconut water OR nut/rice/hemp seed milk of your choice 1 cup raspberries 1 ripe or frozen mango, pitted and chopped 1 Tbsp ground flax seed Blend all ingredients together until creamy. Add a pinch of sea salt and enjoy! Instructions Blend all ingredients…

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Sweet Protein Shake *

Save Print SWEET PROTEIN SHAKE Author: Clean Team Recipe type: Smoothie   Ingredients 1 cup nuts (pecans, walnuts, or almonds) Your choice of rice/almond/hemp seed milk (just enough to cover nuts in the base of the blender) 5-10 drops stevia extract (to taste) 1 teaspoon vanilla extract 2-3 cups frozen fruit (blueberries, raspberries, blackberries, mangoes, papaya, peaches)…

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Aloe-ha!

Save Print Aloe-ha!   The aloe in this recipe can have a very stimulating effect and may help “move things through”! Ingredients 1 large aloe vera leaf; scrape the flesh out as close to the skin as possible OR 2 ounces aloe juice or gel (see our ‘Cleanse Products’ for ideas.) 1 cup coconut water…

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Light and Easy Green Smoothie

Save Print LIGHT AND EASY GREEN SMOOTHIE Recipe type: Smoothie   Ingredients 8 ounces water 2 giant handfuls of spinach, or other dark greens like kale 1 mango, peeled and diced ¼ cup pineapple Optional: 1 Tbl. ground flaxseed Instructions Light and detoxifying. Blend until smooth. 3.5.3226  

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Mango Peach Lassi

Save Print MANGO PEACH LASSI   Ingredients 1 peach, pitted 1 mango, pitted and peeled 3-4 ice cubes or ¼ cup water ⅓ cup coconut milk Vanilla Protein Powder Instructions Blend until creamy. 3.2.1275  

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Papaya Smoothie with Cilantro

Save Print PAPAYA CILANTRO SMOOTHIE Serves: 1-2   Ingredients • 1 cup rice/nut/seed milk • 1 cup coconut water • 1 cup papaya (fresh), peeled and diced • ½ cup fresh cilantro leaves (or mint in the summer!) • ½ cup fresh or frozen mango or peaches • 3 dates or 1 tsp. coconut nectar Instructions…

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