Beet-u-tiful Smoothie

Save Print Beet-u-tiful Smoothie Recipe type: Smoothie, Soup Serves: 1-2   Ingredients 1 cup mixed fresh or frozen berries (if fresh, add a few ice cubes) 2 kale leaves, pulled from stem ½ medium cucumber, peeled and cut in chunks Juice of ½ lime 1 cup vanilla almond or hemp milk (unsweetened) 1 tsp maple or coconut…

Continue Reading →

Mango Peach Lassi

Save Print MANGO PEACH LASSI   Ingredients 1 peach, pitted 1 mango, pitted and peeled 3-4 ice cubes or ¼ cup water ⅓ cup coconut milk Vanilla Protein Powder Instructions Blend until creamy. 3.2.1275  

Continue Reading →

Papaya Smoothie with Cilantro

Save Print PAPAYA CILANTRO SMOOTHIE Serves: 1-2   Ingredients • 1 cup rice/nut/seed milk • 1 cup coconut water • 1 cup papaya (fresh), peeled and diced • ½ cup fresh cilantro leaves (or mint in the summer!) • ½ cup fresh or frozen mango or peaches • 3 dates or 1 tsp. coconut nectar Instructions…

Continue Reading →

Spice It Up Shake

Save Print Raspberry Carob Shake Recipe type: Shake   Ingredients • 2 cups almond milk (fresh or store-bought) • 1 cup frozen raspberries • 1 Tbl. carob powder • 1 tsp. cinnamon • ¼ tsp. nutmeg (freshly grated is the best, but you can use the already ground powder too) • 1 tsp. coconut nectar •…

Continue Reading →

Pumpkin Pie Smoothie

Save Print PUMPKIN PIE SMOOTHIE Author: Tasty Yummies Serves: 1-2   Ingredients ¾ cup cooked pumpkin (you can use canned, but fresh is much better) 1½ cups organic vanilla almond milk ½ tsp. cinnamon ¼ tsp. nutmeg 1 tsp. fresh ginger, finely minced 2-3 Medjool dates, pits removed (soak first if they aren’t soft) Optional: small handful…

Continue Reading →

Page 2 of 2