Bryn’s Mango Green Smoothie
Save Print Bryn’s Mango Green Smoothie Author: Bryn Perkins Recipe type: Smoothie Serves: 2-4 Ingredients 1½ cup water or coconut water 2 big handfuls or two of greens – mixed, lettuce, kale, basil 4 inches Cucumber 2 stalks Celery 1 cup frozen Mango, Pineapple or Peach 1 T Hemp hearts, ½ Avocado or ¼ cup coconut milk…
Apple Pear Green Smoothie
Save Print Apple Pear Green Smoothie Recipe type: Smoothie Serves: 1-2 Ingredients 1 cup filtered water 3 cups spinach, chopped 2 cups organic romaine lettuce, chopped 2 stalks of organic celery 1 organic apple, cored and chopped 1 organic pear, cored and chopped Juice of 1 fresh organic lemon Optional Ingredients ½ cup of organic…
Cream of Spinach Soup
Save Print CREAM OF SPINACH SOUP Recipe type: Dinner Serves: 2 Ingredients 2 cups raw organic fresh spinach 1 cup organic zucchini (about 1 zucchini) 1 cup chopped red onions (about 1 medium onion) ¼ cup scallions/green onions (about 6) ¼ cup flat leaf parsley (a handful) ¼ cup celery (1 large stalk) 4 cups strong…
Green Superwoman Shake
Save Print Green Superwoman Shake Author: Adapted from: Healthful Pursuit Recipe type: Smoothie Ingredients 1 cup unsweetened almond milk 1 cup spinach 1 Tbl. cacao powder 1 Tbl. almond butter 1 Tbl. coconut oil 1 tsp. Spirulina 1 cup frozen mixed berries 3-6 ice cubes Vanilla (or other protein powder) Optional: 1 Tbl. ground flaxseed Instructions…
Aloe-ha!
Save Print Aloe-ha! The aloe in this recipe can have a very stimulating effect and may help “move things through”! Ingredients 1 large aloe vera leaf; scrape the flesh out as close to the skin as possible OR 2 ounces aloe juice or gel (see our ‘Cleanse Products’ for ideas.) 1 cup coconut water…
Honeydew Green Energy Smoothie
Save Print Honeydew Green Energy Smoothie Ingredients 1 cucumber, seeded and sliced 3 cups raw spinach 1 cup honeydew melon, cubed [about ½ a medium sized melon] 1 cup organic green tea (or water) or ¼ tsp. matcha (green tea powder) and water 1 tsp. lime or lemon juice ½ cup ice (if warm…
Light and Easy Green Smoothie
Save Print LIGHT AND EASY GREEN SMOOTHIE Recipe type: Smoothie Ingredients 8 ounces water 2 giant handfuls of spinach, or other dark greens like kale 1 mango, peeled and diced ¼ cup pineapple Optional: 1 Tbl. ground flaxseed Instructions Light and detoxifying. Blend until smooth. 3.5.3226